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How to Beat the Winter Blues in Washington DC

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How to Beat the Winter Blues in Washington DC
How to Beat the Winter Blues in Washington DC
Drawing by Jennifer Cooper
Do you get sad during the winter season? The winter blues, also known as Seasonal Affective Disorder (SAD), is believed to be due to the reduced amount of daylight. In the Washington DC area, the winter season is just a few months long, but this time of year can be gray and gloomy and winter depression is common. What can you do to beat the winter blues? Crawl out of your cave and have some fun. See the following pages for specific ideas.

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